3 Reasons Why I Ditched Dieting
Diet culture (and the $72 billion-with-a-b dollar industry backing it up is actual bullsh*t. Weight does not equal health and is the least interesting thing about you.
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10 Simple Ways to Calm Your Anxiety (That You Can Do Right Now)
Feeling anxious? Whether you’re experiencing only slight feelings of anxiety or the more intense, tight-chested, upset stomach, ready-to-cry feelings of anxiety, there are some fairly simple things you can do right now to help calm your anxiety.
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